Category Archives: happiness

Wheat Grass

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Posted on September 29, 2007 by 

In my mid to late teens i use to visit and purchase certain items from a particular health food store in my area. During that time in my life which was about fifteen years ago i first learned about wheatgrass.

I had a juicer at home, but it was a high-speed juicer and not the appropriate one for extracting the juice from wheatgrass. Conveniently, the health food store had a slow-turning juicer (wheatgrass juicer) and i was able to sample out what it was like. Once wheatgrass is juiced there is a limited time that you have to drink it before it loses it’s potency.

It is said that the things that taste very nasty are the best things for you and i do have to say that wheatgrass juice was one of the nastiest things that i have ever tasted! Wheatgrass juice though is the most nutritious and cleansing juice that there is. Wheatgrass itself is seven inch tall grass that is grown from wheatberries on one inch of soil.

Wheatgrass juice benefits many parts of the body including the liver, kidneys, glands, spleen, muscles, bones, teeth, blood cells and hair.

Wheatgrass juice protects the lungs and blood from air, toxins, cigarette smoke, heavy metals and water pollution. The juice of wheatgrass can also be applied to the skin or scalp. It can be used to wash out the eyes, teeth, gums and sinuses. And, it can be implanted rectally to cleanse and heal the body’s large intestine.

Wheatgrass also works as a weight loss remedy by suppressing the appetite and by stimulating the metabolism and circulation. Not only do humans benefit from the abilities of wheatgrass but animals as well! It has aided the reproduction and maintenance in herbivorous mammals.

What i also learned back then is that wheatgrass contains a full spectrum of trace elements, minerals and vitamins. Those in particular include amino acids (protein) , special enzymes, magnesium, potassium, calcium, iron, chlorophyll, vitamins E, C, A and B complex.

And, just a few of the many conditions that are responsive to wheatgrass are ulcers, infection, anemia, hay fever, constipation, diabetes, colitis, bronchitis, asthma, skin disorders, acne, fatigue, hypoglycemia, heart disease, circulatory weakness, blood pressure (high or low) and aging.

http://misslatoya.wordpress.com/2007/09/29/wheat-grass/

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Ginkgo Biloba

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I’ve been taking Ginkgo Biloba as one of my daily supplements for nearly six years now and it has been beneficial for me. When i first begun to take the supplement i used the “Solgar” brand, which was a very good product.

After a while of taking it, though, i noticed on the label that there was a great drop in some of the contents.

Originally, the amount per capsule that i was intaking was 60mg of Ginkgo Biloba Extract ( standardized from the leaf ) and 375mg of Raw Ginkgo Biloba Powder ( also from the leaf ).

Then i noticed the raw powder was reduced to only 30mg. And even though the raw Ginkgo Biloba Powder is much less significant in affect ( compared to the standardized Ginkgo Biloba Extract ) regardless of mg, i still phoned the “Solgar” company to find out what was going on.

A particular person there at the company told me that there were numerous calls from others who were using the product and who had also noticed the drop in mg.

I was asked my telephone number as a general inquiry and told that i would be notified once a reason was determined. No one ever got back to me. So i just changed my brand.

I have been using “Ginkoba” for nearly three years now and it is just as great-if not better!

Ginkgo Biloba is an herb. It’s main benefit is to improve brain function by aiding the increase of “oxygen-rich” blood flow to the brain. It is also known as the “smart pill”.

Ginkgo Biloba is just not limited to the one main area that I’ve mentioned. More than 300 studies have shown over the past 30 years that not only does Ginkgo Biloba help improve mental functioning but has other benefits as well.

1. Ginkgo works by increasing blood flow to the brain and throughout the body’s network of blood vessels that supply blood and oxygen to organ systems.

2. It increases metabolism efficiency, regulates neurotransmitters, and boosts oxygen levels in the brain which uses 20% of the body’s oxygen.

3. Ginkgo also helps control the transformation of cholesterol to plaque associated with the hardening of arteries, and can relax constricted blood vessels.

4. The benefits of enhanced circulation in the brain include improved short and long term memory, increased reaction time and improved mental clarity.

5. Ginkgo has also been shown to be a supportive herb for treating infertility in males and impotence.

6. Ginkgo Biloba helps prevent damage to the organs from free radicals, and also blocks the platelet activating factor which causes some skin disorders such as psoriasis.

7. Ginkgo Biloba’s beneficial effects on the circulatory system also helps in the treatment of eye and ear disorders.

Gingko Biloba is a very good supplement unfortunately the company of SOLGAR was purchased by a Big Pharmaceutical Company a couple of years ago which would explain the considerable drop in the quality. I would go in another direction like GOTU KOLA which is Nerve Regenerative and Restorative Herb and a Nervine Herb meaning it’s calming.Gingko is an excellent herb but NOT when You are on Beta Blockers,ACE Inhibitors,or Statin drugs because they all thin blood and compete. Oh yeah that includes Coumadin AKA Warfarin this is the Most POTENT bloodthinner offered by Big Pharma so take that with Gingko and they will be fighting for the last seat on the Same Bus. Ecclectic Institute makes a NICE Gingko Biloba/Gotu Kola combination that has no fillers and binders in there like Magnesium Sterate or Stearic acid because these surpress the immune system. Taking Gingko with Vitamin E is also a bad idea too blood thinning if taken at all they should be taken at least 4-6 Hours apart. I hope this is helpful.

Thank you so much for your input. Personally, I been stopped taking Ginko Biloba a very long time ago. I’ve found something much greater that agrees with me and my body, however, I will leave your comment for those who it may be helpful towards.

I think You’re Wonderful By The Way For Having This Format.

http://misslatoya.wordpress.com/2007/09/29/ginkgo-biloba/

Rituals

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Dirty, Rotten, And Pitiful

Sunday, April 15, 2007 at 11:34 AM EDT

This past Christmas eve when i was working at J.C. Penny’s a guy approached me. I’d never seen him before. I ignored him of course because i did not want to be bothered.

Not too long after and later that night when i got home i could feel him beginning to enter into my mind. I have very keen senses. My brain is like radar. I knew before he approached that something was up just like i do with everyone else.

Whenever a man is interested in me, out to do me harm, and etc. they stay inside my head for as long as their feelings towards me last. I feel their thoughts and emotions and i pick up things going on within their lives. People have no clue how Divine Spirit has gifted me.

This particular guy has been in my mind for three months and some change.

About a month after he first entered into my head i dreamed that he was still conscious of me but seeing another girl. Obviously there was nothing serious going on with him and her because i’ve been picking up on him very strongly all of this time.

On a Friday, the 30th of march, i heard his voice as i woke up from my sleep in the morning. His exact words were “I’m gonna fight for the woman i want”. Later that day i went to pick up my check from J.C. Penny’s and on my way back from cashing it out there in Garden City i think i may have saw him, i wasn’t too sure of that until the following palm Sunday.

On palm Sunday, the 1st of April, i was at home lying in my bed receiving a few messages and seeing a few visions when one particular vision of this guy appeared to me as the occurrence was actually taking place at that point in time.

In my vision i saw him around this man who may deal with the Islamic faith because the man communicated with me through telepathic means. He spoke to me in my thoughts and i responded to him and he mentioned Allah which is the name of God among Muslims.

Anyway, my deranged admirer stayed around this man while he performed a love ritual on me. I could see, hear, and feel everything that went on. This guy even had the nerve to inquire if i’d ever been intimate with some guy that i won’t mention because i never had feelings for anybody. He’s all in my business!

This past Easter Sunday on the 8th of April i received another vision of this guy.

He was nervous and worried. I’m not going to go into detail about what was causing his anxiety though. However, i will divulge this-he is still working his ritual. It is still in process right now. He did a marriage ritual and a ritual for me to have his children. I’ve been feeling his shit. It seems that he does certain rituals on Sundays and Wednesdays. He is also trying to take away my “energy”. He wants to make me weak and draw me to him.

There is absolutely no doubt that i don’t like the way the God of the bible created things, the way he sometimes goes about things (he works too slow for me) but i don’t believe in him and his power and there are many things i don’t like about him due to what i know and experienced here on earth (the things that he lets go on) i am one of the very special children ( born with a caul) Divine Spirit has my back.

He is in control and he will continue to work things out in his own way during his own “time”. My third eye and my spirits show and communicate with me to let me know the outcomes of my situations and they always turn out in my favor.

Almost a month ago now someone tried to harm me spiritually and it backfired right in her face. Soon after the incident the Lord of the bible came to me in my thoughts and told me to come to him for anything and that he is my source of protection, however, i did not accept his offer he turns me off.

I preferred the powers of my Ancestors and Orishas.

So whatever this particular guy is trying to do to me i guarantee that it will not work. It will all blow up in his face. Somebody told me that i should be flattered about what he is doing. To me it is never flattering for someone to try to control the will of another no matter what the motive may be.

Love and affection should come naturally and i am not the pathetic type to get off on somebody wanting me that bad regardless of the intentions.

Whenever negative Obeah, Santeria, Yoruba, Voodoo or whatever you want to call it is being worked and in affect, it is very unnatural and unhealthy. It is all black magic and i will continue to be protected by my spirituality.

I can’t wait to see how all of this is going to play out since i have the power to convert negative energy into positive energy.

( All Of The Voodoo In The World Could Never Make Me Desire A Man )

http://misslatoya.wordpress.com/2007/08/26/rituals/

Strength, Power

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Monday, April 02, 2007 at 11:21 AM EDT

You know, things are really looking up for me. I am getting ready to start a new career already! It will begin in a short time. I never worry about my future because i have always been able to see into the future. I’ve been looking to start something new for quite a while now. I get bored very quick. When something doesn’t hold my interest i have to move on to things that better suit me.

A door has closed in my life and a new door has opened and it is very exciting. I am anticipating this new part of my life that is on it’s way. I played a part in my life taking another new start.

The way that i feel is if i want a change i have to be the one to take charge and i absolutely have the power to do so spiritually and, nothing is able to stop me. I am a fighter, a survivor.

I’ve always been a very strong person who is not afraid of too much. And i haven’t been afraid to go about things in my own way and i realize that i am pushing forward more now in a way that is going full forward in my favor.

I’m feeling great bursts of positive energy. I’m feeling extreme confidence. I am very smart, strong and pretty. And, i think that i am more crazier now than ever.

I’ve always felt this good about myself but my feelings are heightened.

I found a greater method in developing and maintaining my spirituality. I had to build a new foundation. And all negative influences that are around me are becoming even more and more irrelevant.

Things are indeed still going on but it has nothing to do with me. It is about me yet it is all in my enemies (and those who don’t know any better) heads.

They are living in a world that i am not in. I’m here, i’ll just never adapt to the things that are not befitting to me so i stay in my real world that i belong in. I am in the world but not of it.

Aside from having the ability to handle adversity the way that i can sometimes i wonder if it is good to be too strong, not caring about things like what people say, think and feel. And not getting embarrassed and worrying about what is going to go down in life. I’ve always been that way and it can be bad because i have hurt people with my careless ways and attitude. I don’t dwell on the thought, though.

I am who i am naturally, and i can’t change.

Even if being too strong is not a good thing i still have my benefits because some can’t see me for who i really am. Some think i’m sweet and innocent. I am a good person but i am not as sweet as they think. And i’m innocent as far as never being lustful, in love before or damaged by anyone, and i don’t have no dirt on me, but that is about it.

Right now, i am getting very acquainted with this enhanced spiritual power that i have received. It is getting distinctly familiar with me and i am getting distinctly familiar with it and we are becoming ultimately unified.

( A Strong Faith Sees The Invisible. Believes The Impossible. And Receives The Incredible ) – A quote!

http://misslatoya.wordpress.com/2007/08/26/strength-power/

Me And A Man

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Thursday, February 08, 2007 at 9:15 AM EST

I don’t understand why certain people are so concerned about me not wanting to have a man in my life. People have always judged me not for what i do but for the things that i do not do and it is really none of their business.

All of this man shit really didn’t get this big until after i severely hurt the feelings of three guys in the past by being very nasty toward them then coldly rejecting them because i did not want them and the outcome has really been ridiculous.

I have heard in my life of some men not being able to handle rejection very well, however, it is very sad when some get hurt so bad that they can’t move on by continuing to seek revenge through lies perpetuated by those who keep spreading them.

I don’t know what these niggers expect to happen to me. I am not going down. For some sick reason do to their stupid egos they want people to believe that my weakness is for a man and that i am the one who has been hurt by a man and i am so tired of this dumb bullshit.

People really need to grow up and get over the fact that i’m a happy, healthy, successful, independent woman who doesn’t and never has gave a fuck about a man.

http://misslatoya.wordpress.com/2007/08/26/me-and-a-man-2/

Denial

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Thursday, October 12, 2006 at 4:56 AM EDT

A lot of people do not want to accept certain things. And a lot of the time it is the things that are of “truth” that people don’t want to accept because sometimes they cannot deal with it or may not be able to handle whatever else comes along with it.

There are a lot of challenges that life brings and many of us do not want to see, hear, face or believe. Ready or not things are going to happen and it is up to the individual whether or not they are going to step up to it or run away. I wish the world wasn’t in the state that it is in but there is absolutely nothing that i can do about it so i just have to accept it but that doesn’t mean that i have to follow along in the state that the world is in.

I still be myself regardless and am able to handle whatever it is that comes around my way because i have a strong sense of myself and purpose. You have those though that for whatever reason who go by, masquerade and try to escape through many efforts. Lying to oneself is definitely not a comfortable way to escape. There is no peace in it. Lies will eventually eat you up inside and destroy you.

Some find a way to escape by believing in their own lies. Believing a lie is the truth brings a sense of security to some since it prevents them from facing a fear or shortcoming.

One lady i use to go to church with a long time ago got on my nerves so i told her how much she stunk when i’d sit next to her wherever we were in front of other church members. The next thing that i knew what i told her had gotten all over the church. One of the church members went back and spread it so i guess the lady got embarrassed.

Later after the incident the lady told me that she knew the reason i told her she stunk was just because i was angry. And that was a perfect example of denial. I was indeed angry when i told her that she smelled bad but i meant what i had said because it was the truth. Someone else i knew even acknowledged that the lady carried an odor. She just didn’t want to accept it.

And it is just the same thing with some of my enemies. They keep saying that i am putting up a big “front”. I don’t have a clue as to what they are talking about. A front for what?

Just because they tried to ruin me in ways that they wouldn’t be able to handle if people had done the same exact things to them does not mean that it affects me. I am not anything like them.

What pertains to them does not pertain to me. I am so much better than they are morally and intellectually.

I don’t know when they are going to wake up and realize that nothing that they did or do bothered or bothers me. I am a free happy spirit living with no worries or fears. I don’t care one bit about what they say or think and believe about me, however, they just can’t and won’t accept that. They are in “deep denial”.

The low level that my enemies are on is quite ridiculous.

It is unbelievable how stupid they all are. They are so stupid to believe that i am actually putting up a front when there is nothing for me to be putting up a front for. I don’t care how much trouble they went through to make my life miserable my Orisha is much, much stronger. The fact is that their efforts just did not work and never will work and whoever told them that their efforts did work flat out lied to them.

They are too stupid to see it though.

My enemies are making complete fools of themselves by continuing to believe what they think to be true then acting on it. When the day comes-and i know that very soon it will-when they all finally have to face reality and see, and truly acknowledge what the real deal is they are going to feel even stupider than they already are. For the meantime though you know the old saying, “Ignorance Is Bliss”.

http://misslatoya.wordpress.com/2007/08/26/denial/

Rumors

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Wednesday, October 04, 2006 at 11:27 PM EDT

People have been telling lies since the beginning of time so they are definitely not going to stop now. No doubt, a lot of people are very nosy and love gossip. They gossip over anything, usually about a lot of silly shit. Some will say that everybody gossips. There is a big difference between having a discussion and straight out gossiping.

Most people who like to sit around waiting to hear and spread vicious rumors are pathetic, miserable people who don’t have a life of their own. They are full of envies and petty jealousies over the people that they talk about. As soon as gossip is spread about them though they can’t handle it and most of the time it is because what’s spread about them is the truth so they get mad and spread lies on others who are above them.

I have never spread rumors. I spread the truth.

And i, just like many others, have been the victim of quite a few ridiculous rumors. I’ve heard people say that they would go home and cry over lies that was said about them. I have never shed a tear over lies people told on me. Some of them may have pissed me off very much because i knew what they were trying to do but their talk didn’t affect me because i knew what was circulating was nowhere near the truth.

I know that it does hurt a lot of good people when others hear negative things that are false regarding them then they listen to it and may act accordingly to it. Treating them unfairly, and some of them got the nerve because they are the ones who actually have the dirt on them and the ones they criticize are the innocent ones.

The way i look at the matter is if you know who you are and you know what you did and did not do you shouldn’t give a fuck. People are going to talk about you anyway. Whether you do good or bad. Fuck them!

I scoff and laugh at people who spread rumors about me. I’m better than all of them. I can go and walk around anywhere holding my head up as high up in the sky as i want to because i haven’t done a damn thing! And if i had i’d still be strong enough to pick up and keep moving because i don’t do things that i’d be ashamed of.

People have all type of reasons why they make up lies and spread rumors. Most of the time it is done out of jealousy, hatred, ignorance, and sickness.

One time i hung out with this older woman who came out of jail a long time ago. Her name was Venus. The next thing that i knew people were assuming that because i was a good person and that she was a bad person that i was trying to help her get on her feet or something to that nature. The woman herself even went around lying, telling people that i was trying to save her. Save her from what? I don’t know what they were talking about. It was all news to me. That was a petty lie, unless she was really that dumb enough to perceive that through her own misunderstanding.

Then, later on, i was suppose to had went with her boyfriend (had a relationship with him). And then i became a ho’. And so on, an so on.

See, they are all crazy! And they are suppose to be grown folks. That’s why the dummy and her nigger both have been looking like skeletons for a while now and are rapidly dying from Aids.

You know, the truth always comes out no matter how long it may take. I don’t have no Aids and never had any other diseases for that matter.

That says a whole lot because they hung themselves with their own ropes.

People need to think about what they lie about before they do it. Their shit didn’t add up and now their being eaten up. I knew that they had Aids a long time ago and was waiting until the day for it to really show. I look at Venus and Omar and gloat like crazy. That is what they get for being so jealous of me, a death sentence.

It’s just sad when people’s lives get ruined over shit that they know is not true.

Since most of the time lies spread faster than the truth it gets to them how those who fall for the lies believe in it, and it bothers them how people think of them. I can’t get into any of that shit because it is a waste of energy. It’s not real so why pay any attention to it.

The way i keep looking at it is that they are living in a land of make-believe and i am in reality and i got to keep moving on because i’m not a sick person.

Some probably are making up rumors about why i write blogs. Is that going to discourage me from blogging? No way! I write because i am a natural born writer. I was told that the gift i have would be used to help people even though i did not set out to do so. I just followed the calling. It’s a talent. I’m not trying and never have tried to prove anything to anyone.

I don’t beg people to read my blogs. If nobody likes what i have to say they don’t have to visit and read my writings. I didn’t even tell people that i had blogs they found out on their own. I am expressing myself and i’m going to keep doing it.

And this may sound crazy but if i never got any visitors i’d still post.That is one of the major reasons i don’t and will continue not to be bothered with too many people because they are so stupid and ignorant, jealous, and inferior and not worth my time and energy.

I’m much, much happier being by myself, doing what i like.

Even when i am on my job i keep mostly to myself. So everybody can go on an keep talking while i’ll still be way ahead because i’ve been gone!

http://misslatoya.wordpress.com/2007/08/26/rumors/